DaTYaBTUPDaT YE>N< ZaMBROLAB YE>N< ZaLAB
1. LAR - HaZCaT H<>ZOD [Peace Meditation]
2. DaR - MaZaMeR TODTOD [Energy Breathing]
3. SUR - HaZCaT ROPOD [Opening Meditation]
4. KaR - HaZCaT MaDNOLABeROD [Repentance Meditation]
5. CAR - ZaMBROLAB [Ritual Cleansing]
6. HaR - HaZCaT H<>ZOD [Peace Meditation]
7. YaR - DaMTAMeR [Release]
8. NaR - BROLeR [Cleanse]
9. TaR - CAMZOKLABeR [Transmutation]
10. MaR - MaZaMeR TODTOD [Energy Breathing]
11. LARLAR - HaDaMeR [Completion]
2. DaR - MaZaMeR TODTOD [Energy Breathing]
3. SUR - HaZCaT ROPOD [Opening Meditation]
4. KaR - HaZCaT MaDNOLABeROD [Repentance Meditation]
5. CAR - ZaMBROLAB [Ritual Cleansing]
6. HaR - HaZCaT H<>ZOD [Peace Meditation]
7. YaR - DaMTAMeR [Release]
8. NaR - BROLeR [Cleanse]
9. TaR - CAMZOKLABeR [Transmutation]
10. MaR - MaZaMeR TODTOD [Energy Breathing]
11. LARLAR - HaDaMeR [Completion]
ZaMBROLAB YE>N< ZaLAB
[H'Oponopono of the Spirit of Life]
1. HaZCaT H<>ZOD [Peace Meditation]
KORTaMYO> YE>D E H<>Z YE>N< EDa>;
YOBaMYO> A< HaZ TUPDaM YE>Z E TUMaDaT YE>M ED URZa>M YE>T E MaDaT.
"LAMa> YaD LAMU>Pa> Z<>NeHaDOD YE>N< A<Sa> TAB YaD TaT DYOTaDOD YE>N A<Sa> CaD YaD YODLeR.
LAMLABa> A<PE H<>Z YE>N< EDa>, SaTaMeR A< ZaLAB, SaTDYaMa> A< DYOLABLaM
YE>R ED eSAK ZaLOD." [LABYO> A< KOR YE>D E C<>CAP]
2. MaZaMeR TODTOD [Energy Breathing]
YaR (7) eMaZaT TODTOD
3. HaZCaT ROPOD [Opening Meditation]
"TATeB YaD TaD,
LAMa> A< C<> K<>OD
LAMa> KORTLaM ASa> C<>
LAMa> A< C<> Z<>NeHaDOD. [CUTaDaMYO> A<P>< CUT]
Ne NUPeR DaMaMU A<Sa> C<>,
RUT NUCAB Ne NeRaDaMU
N><D NeYaCAMU A< C<>.
Y<>TAT DaMaMU A<Sa> C<>:
Y<>TAT LABZ<>aMU A< C<> Z<>NeHaDOD.
KURKORTLaMa> KaDOD A<PE ZaLAB,
A<PED eZOMZAKORP C<>OD:
CABaMa> A< C<> Z<>NeHaDOD
YaD A<PE KLESaTaMa>,
TATeB YaD TaD."
4. HaZCaT MaDNOLABeROD [Repentance Meditation]
"URZaLAB:
RAT NaHaRZaMO>D (a> YaD A<Sa> ><PePOMZaS ><D ><PeKLEZaLTLAS)
YE>B ><PeMaDaTUS, ><PePSAD ><D ><PeLABeR,
YE>M E LADaT TaTOD YE>Z E TaD,
A<Pa>D YODLZaM<>YO> SaTHaTLaM YE>C A<Sa>D MaDNOLABeR.
A<Pa>D KaZOTLAB<>YO>, BROLABaM<>YO>.
SaTHaTLaMa> YE>C A<Sa> MADNOLABeR
NeRaDaM<>YO>, NOTaM<>YO> YaD CACaM<>YO> A< YOMeTODT YaD YOMeSaDUM NeCAKeROD,
YE>C LABZ<>aMa>D ><D SaTaMa>D,
YE>M E LADaT TaTOD.
CAMLAB<>YO> A< YOMP YE>Z C<> KaZOTOD.
PYODaMa>D, YaD HaDaTLaME."
5. ZaMBROLAB [Ritual Cleansing]
[BROLeR]
"URZaLAB:
RAT NaHaRZaMO>D (a> YaD A<Sa> ><PePOMZaS ><D ><PeKLEZaLTLAS)
YE>B ><PeMaDaTUS, ><PePSAD ><D ><PeLABeR
YE>M E LADaT TaTOD,
PYOBaMO>D A<PO> SaTHaTLaM YE>C A<SO>D MaDNOLABeR,
YE>ZD [Y<>TAT] --------------. [toward... eTAB, eLATeR, eYAT, eLABeR, ePOMZaS...]
YOBaM>< A<P URMaDaT eLAZ<>OD
YE>Z YORHUDaM YOMDaTaDaT DYOTaDOD
PA<C NeYORHUDaMa> MaDaTUSLaMeROD ><D NeMaDaTUSLaMeROD.
PYOBSaTHaTLaMO> YE>C A<Sa>D MaDNOLABeR?
DYUP, A<Sa>D MaDNOLABeR SaTHaTLaM<>U APO>.
SAK PYOBPYODaMa>D [SAKDaMYO> A< SAK]
YE>N< YOMRaTDeR ZAMOD, MaDaTOD, YATOD, TOTOD, CUBeROD
YaD eTO<ZaL; SaTLABaMED YE>N< A<Sa>D TUMaDaT.
DaMTaMa>D, CACaMa>D YaD CATaMa>D MaDaD NeCaKeROD YaD NUPeROD YE>C RaTDAMa>D.
BROLAB<>O>, ZABROLaMO> YaD CAMZOKLABO> A<PED eYOMTODT YE>Z C<> DaZDOD,
HaDHUDaMO> A<SiD eTAT YE>C E C<> LAZ<>OD.
YOBaMO> DaMDaTYaB LAZ<>OD, C<>, K<>, H<>Z, ROTAPeR, ZAMaMeR, MaKaD YaD DUR,
PYOBLAMLABUD YE>N a>D YOMPOD, YE>T ZaLAB.
PYODaMa>D,
YaD ><BLABE."
[DaMTaMeR]
"ZaLAB:
a>, A<Sa> ><PePOMZaS ><D ><PeKLEZaLTLAS,
YE>M E LADaT TaTOD,
LABa>D A< ZaMBROLAB
YE>N< [Y<>TAT] ------------: [about... eTAB, eLATeR, eYAT, eLABeR, ePOMZaS...]
RAT LAMi ><PeZAM RaTDLaMOD,
><D ><PeZANUPeR ><D eSaDUM TOBOD, YE>D ><D KORBOD,
PYOBPOBaMa>, YE>NiD,
RiT SaTHaTLaMO> YE>C E MaDNOLAB.
ZaMBROLABYO>D, ZABROLaMYO>D YaD DaMTaMYO>D YE>Z E DY<> C<>OD YE>R E SAK.
[RaDaMO> A<PE SAK]
NeRATDLaM<>YO>D TAKAKOD.
DaMTLaM<>a> A<PiD YE>Z E DY<> C<>OD,
YE>S DaMTaMYiD A<Pa>d (YaD E TAB).
a>D, YORHUDeR [Y<>TAT] ----------, [including... eTAB, eLATeR, eYAT, eLABeR, ePOMZaS...]
PYODaMa>D,
YaD ><BLABE."
6. HaZCaT H<>ZOD [Peace Meditation]
"H<>Z LAMYU YE>C I,
E H<>Z RiT LAMU A<Pa>,
E H<>Z RiT LAMU A<PE LAMa>:
H<>Z Z<>NeHaDOD,
YE>N TaD YaD Z<>NeHaD"
7. DaMTaMeR [Release]
"ZaLAB:
a> YaD A<Sa> ><PePOMZaS ><D ><PeKLEZaLTLAS
DaMTaMa>D A<Pa>D
YE>M Y<>TAT YORHUDaMU A<PE.
CACaMa>D A<PED eRaTDaMeR ZATODTOD
[CACaMO> YE>B ED YaD ED eYORDaT ZAMOD: eDaMC HaROD]
PYODaMa>D,
YaD ><BLABE."
8. BROLeR [Cleanse]
"a>/a>D BROLABaMa>D A<Pa>D
YE>M ED URYaS YE>N<
E YaSKAD YE>Z ED eTUPKALiS
eTaT YaROD LARDOT
YE>B ED eCOCAK:
SUCAK (Purple)
COLCAK (Yellow)
YaCAK (White)
SACAK (Blue)
TACAK YaD (Green)
KACAK. (Red)
YaD ><BLABE."
9. CAMZOKLABeR [Transmutation]
"ZaLAB:
a> YaD A<Sa> ><PePOMZas ><D ><PeKLEZaLTLAS
CAMZOKLABUD YOMNUPeR YaD YOMZANUPeR ><D eNODSaDUM
YE>Z C<> KaZOTOD KURKORTLaMa>D YE>C ED eZOMZAKORP C<>OD:
PYODaMa>D,
YaD ><BLABE."
10. MaZaMeR TODTOD [Energy Breathing]
KLELABO> YaR eMaZaT TODTOD.
11. HaDaMeR [Completion]
"YOMZaMa>D A<PE TUMaDaT,
E URZa>M YaD E MaDaT
YE>N YORLABeR YaD LABOTOLaMeR.
EDa> PYOBZAY<>TODTaMU A<Pa>D DYOLABaMeROD.
H<>Z LAMYU YE>C Y<>TAT,
YaD ><BLABE." [NeCUTaMO> A<PE CUT]
eZAY<>TODT N><Z<>OD. H<>.
[DYOTaDLaMI A< ZaZ]
[SUR eDaKOC ZABROLOD] ". . ."
